About
I believe in a holistic approach to health and have over 20 years of experience working with a variety of conditions. I am licensed to provide massage in Illinois and Missouri and insured by the AMTA. Some of my specialties include neuromuscular therapy, deep tissue, ashiatsu, Swedish, reflexology, aromatherapy, and hot stone massage--which are typically blended into a session according to your preferences.
I am also a licensed counselor in Illinois, and currently offer coaching at this time while continuing my education in the field. I enjoy encouraging people to reach their goals, gain confidence, and work through difficult issues.
Originally I am from Biloxi, Mississippi where my family was stationed in the Air Force. I've lived mostly in southern and midwestern states and currently reside in O'Fallon, IL. I enjoy spending time with family and friends, outdoor activities, concerts, and traveling.
Enough about me. I'd like to learn more about YOU! I'd be happy to answer any questions you may have or set up a time to talk. Feel free to send your message through the contact page or you may schedule online at any time.
Below is a list of some current and past education. I love learning and have a variety of interests. I don't feel like I've mastered any subject--including massage because there is always room to grow.
Education and Training
Degrees
- M.A. in Professional Counseling, Lindenwood, University, 2021
- B.A. in Psychology, Ashford University, 2007
- A.A.S. in Medical Assisting (specializing in massage therapy), Ivy Tech State College of Indiana, 2004
Licensing, Certifications, and Memberships
- Illinois Licensed Professional Counselor (LPC) #178018189, 2022
- Missouri Licensed Massage Therapist (LMT) #2021039571, 2021
- Advanced Certification in Ashiatsu DeepFeet Bar Therapy®, 2012
- Certified Neuromuscular Therapist, The Body Therapy Center School of Massage/SWIC, 2011
- Illinois Licensed Massage Therapist (LMT) #227006516, 2005
- American Massage Therapy Association (AMTA), 2002
Continuing Education
- Dialectical Behavior Therapy & Mindfulness Training, Charles Jacob, PhD, & Debra Alvis, PhD (in progress 2023)
- Anxiety Disorders and Massage Therapy, Mark Hyman Rapaport, MD/AMTA, 2023
- Sports Massage: Ethics and Building Trust, AMTA, 2022
- Self-Evaluation for an Ethical Practice, AMTA, 2021
- Deepfeet Sarga Silks, Nancy DeLong, 2019
- Ashi-Thai, Pilar Hook, Deepfeet Bar Therapy, 2018
- Usui Reiki Level 2, Samantha Grodecki, Reiki Master, 2018
- Usui Reiki Level 1, Samantha Grodecki, Reiki Master, 2018
- Plantar Fascitis, The Body Therapy Center/Holly Pinto, LMT, NCTMB, 2018
- Pharmacy in Your Kitchen, Angelo Pezzote, PharmD, MA, 2018
- Massage Therapy for Depressed Clients, AMTA, 2018
- Hot Towel Facial Massage, Castine Consulting, LLC, 2018
- Ethics and Smart Business Policies, Castine Consulting, 2018
- Trigger Point Massage Therapy, Castine Consulting, LLC, 2016
- Avoiding Burnout for Massage Therapists, AMTA, 2016
- Receptor Techniques for Painful Necks, AMTA, 2016
- Carpal Tunnel Syndrome, A Proactive, Non-Surgical Approach, AMTA, 2016
- Advanced Massage Techniques (carpal tunnel, whiplash, et.al), Instructor: Tammy Alumbaugh, LMT, NCTMB, 2015
- Massage and Medications—When is Therapy Dangerous?, AMTA, 2013
- Deep Feet Two--Advanced Ashiatsu, Ashiatsu Deepfeet Bar Therapy, 2012
- Anterior & Side-Lying Ashiatsu, Ashiatsu Deepfeet Bar Therapy, 2012
- Barefoot Basics, Ashiatsu Deepfeet Bar Therapy, 2012
- The Ingham Method of Reflexology—Phase 2, International Institute of Reflexology, 2012
- Clinical Aromatherapy—Level 1, Aroma Apothecary Healing Arts Academy, 2012
- The Ingham Method of Reflexology—Phase 1, International Institute of Reflexology, 2011
- NeuroMuscular Therapy (NMT) for the Upper Extremity, The Body Therapy Center and School of Massage, 2011
- NeuroMuscular Therapy (NMT) for the Lower Extremity, The Body Therapy Center and School of Massage, 2011
- NeuroMuscular Therapy (NMT) for the Cervical Spine and Cranium, The Body Therapy Center and School of Massage, 2011
- NeuroMuscular Therapy (NMT) for the Torso and Pelvis, The Body Therapy Center and School of Massage, 2011
- Salt Scrubs and Mud Wraps Blue Moon Body Treatments, Castine Consulting, LLC, 2011
- Neuromuscular Therapy for the Introduction to NMT, The Body Therapy Center and School of Massage, 2010
- A Holistic Model for Ethical Practice, AMTA, 2010
- Creating Healthy Boundaries, AMTA, 2010
- Cancer and Massage Therapy Parts 1 & 2, AMTA, 2010
- Human Anatomy & Physiology II, Southwestern Illinois College, 2009 (refreshment)
- Human Anatomy & Physiology I, Southwestern Illinois College, 2009 (refreshment)
- Fundamentals of Nutrition, Southwestern Illinois College, 2009
- Introductory Chemistry, Southwestern Illinois College, 2009
- Sports Massage I, The Healing Arts Center, 2008
- Greenstone Massage, The Healing Arts Center, 2008
- CPR & Universal Precautions, The Healing Arts Center, 2008
- From the Client’s Perspective: Marketing, Policies, and Ethics of Your Practice, AMTA, 2008
- An Evidenced-Based Guide to Treatment of Fibromyalgia for Massage Therapists, AMTA, 2007