About
I believe in balancing the mind, body, and spirit and am passionate about making a positive difference in people's lives. I have over 20 years of experience working with a variety of conditions, and am licensed to provide massage in Illinois and Missouri. Some of my specialties include neuromuscular therapy, deep tissue, ashiatsu, Swedish, reflexology, aromatherapy, and hot stone massage--which are typically blended into a session according to your preferences.
Let me know how I can customize your session by sending a message on my contact page. I'd be happy to answer your questions or set up a time to talk.
Originally I am from Biloxi, Mississippi where my family was stationed in the Air Force. I've lived mostly in southern and midwestern states and currently reside in O'Fallon, IL. I enjoy spending time with family and friends, outdoor activities, concerts, and traveling.
Education and Training
Degrees
- M.A. in Professional Counseling, Lindenwood, University, 2021
- B.A. in Psychology, Ashford University, 2007
- A.A.S. in Medical Assisting, Ivy Tech State College of Indiana, 2004
Licensing, Certifications, and Memberships
- Illinois Licensed Professional Counselor (LPC) #178018189, 2022
- Missouri Licensed Massage Therapist (LMT) #2021039571, 2021
- Advanced Certification in Ashiatsu DeepFeet Bar Therapy®, 2012
- Certified Neuromuscular Therapist, The Body Therapy Center School of Massage/SWIC, 2011
- Illinois Licensed Massage Therapist (LMT) #227006516, 2005
- American Massage Therapy Association (AMTA), 2002
Continuing Education
- Dialectical Behavior Therapy & Mindfulness Training, Charles Jacob, PhD, & Debra Alvis, PhD (in progress 2023)
- Anxiety Disorders and Massage Therapy, Mark Hyman Rapaport, MD/AMTA, 2023
- Sports Massage: Ethics and Building Trust, AMTA, 2022
- Self-Evaluation for an Ethical Practice, AMTA, 2021
- Deepfeet Sarga Silks, Nancy DeLong, 2019
- Ashi-Thai, Pilar Hook, Deepfeet Bar Therapy, 2018
- Usui Reiki Level 2, Samantha Grodecki, Reiki Master, 2018
- Usui Reiki Level 1, Samantha Grodecki, Reiki Master, 2018
- Plantar Fascitis, The Body Therapy Center/Holly Pinto, LMT, NCTMB, 2018
- Pharmacy in Your Kitchen, Angelo Pezzote, PharmD, MA, 2018
- Massage Therapy for Depressed Clients, AMTA, 2018
- Hot Towel Facial Massage, Castine Consulting, LLC, 2018
- Ethics and Smart Business Policies, Castine Consulting, 2018
- Trigger Point Massage Therapy, Castine Consulting, LLC, 2016
- Avoiding Burnout for Massage Therapists, AMTA, 2016
- Receptor Techniques for Painful Necks, AMTA, 2016
- Carpal Tunnel Syndrome, A Proactive, Non-Surgical Approach, AMTA, 2016
- Advanced Massage Techniques (carpal tunnel, whiplash, et.al), Instructor: Tammy Alumbaugh, LMT, NCTMB, 2015
- Massage and Medications—When is Therapy Dangerous?, AMTA, 2013
- Deep Feet Two--Advanced Ashiatsu, Ashiatsu Deepfeet Bar Therapy, 2012
- Anterior & Side-Lying Ashiatsu, Ashiatsu Deepfeet Bar Therapy, 2012
- Barefoot Basics, Ashiatsu Deepfeet Bar Therapy, 2012
- The Ingham Method of Reflexology—Phase 2, International Institute of Reflexology, 2012
- Clinical Aromatherapy—Level 1, Aroma Apothecary Healing Arts Academy, 2012
- The Ingham Method of Reflexology—Phase 1, International Institute of Reflexology, 2011
- NeuroMuscular Therapy (NMT) for the Upper Extremity, The Body Therapy Center and School of Massage, 2011
- NeuroMuscular Therapy (NMT) for the Lower Extremity, The Body Therapy Center and School of Massage, 2011
- NeuroMuscular Therapy (NMT) for the Cervical Spine and Cranium, The Body Therapy Center and School of Massage, 2011
- NeuroMuscular Therapy (NMT) for the Torso and Pelvis, The Body Therapy Center and School of Massage, 2011
- Salt Scrubs and Mud Wraps Blue Moon Body Treatments, Castine Consulting, LLC, 2011
- Neuromuscular Therapy for the Introduction to NMT, The Body Therapy Center and School of Massage, 2010
- A Holistic Model for Ethical Practice, AMTA, 2010
- Creating Healthy Boundaries, AMTA, 2010
- Cancer and Massage Therapy Parts 1 & 2, AMTA, 2010
- Human Anatomy & Physiology II, Southwestern Illinois College, 2009 (refreshment)
- Human Anatomy & Physiology I, Southwestern Illinois College, 2009 (refreshment)
- Fundamentals of Nutrition, Southwestern Illinois College, 2009
- Introductory Chemistry, Southwestern Illinois College, 2009
- Sports Massage I, The Healing Arts Center, 2008
- Greenstone Massage, The Healing Arts Center, 2008
- CPR & Universal Precautions, The Healing Arts Center, 2008
- From the Client’s Perspective: Marketing, Policies, and Ethics of Your Practice, AMTA, 2008
- An Evidenced-Based Guide to Treatment of Fibromyalgia for Massage Therapists, AMTA, 2007